Hi 3/31/12 I started a program to lose weight through my friend Nellaine Sutton. Well here’s a picture diary because pictures speak louder than words!

Here’s Where I started. 3/31/12

This is 6/2/12 34.7 pounds down!
I love to take pics of food so here’s a journal of my menu. Enjoy! ***Warning I like to collect plates so each meal was on a different plate to add color to my meals.

Cod, Broccoli and Oranges

Chicken cooked in tea with apples and cauliflower.

Bison patty, Broccoli, and Strawberries.

Tea with Almond Milk and Stevia.

Chicken, Asparagus, and Oranges.

Chicken Broccoli Stir Fry.

Italian Chicken Stew

Tilapia lettuce wraps with broccoli and grapefruit.

Strawberries cooked in the bison patty, asparagus, and strawberries.

Chicken, Strawberries, and Spinach.

3/15/12

5/12/12 – 29.1 down

8/16/12 – 40.6 down
For my birthday a friend asked me what I could eat and prepared this meal!

Spinach salad with tomatoes, cucumbers, bell peppers, & orange slices with cinnamon.

oranges with cinnamon

Whiting lettuce wraps was the main course.

Berry sorbet with egg white macaroons and cinnamon ( no coconut though I don’t like it)